NUTRITION SEMINAR

SATURDAY MARCH 13th 2010

Here’s your chance to spend a full day with one of the world’s foremost authority on nutrition, Mat Lalonde Ph.D, as he shares with us the most recent scientific breakthroughs in nutrition and supplementation.

Mat is known for is no nonsense approach to nutrition and  blessed with the ability to make the most complex scientific concepts  easy to understand.

Among many things, we’ll cover:

-          The proven scientific approach to weight loss (you’ll me amazed)

-          The role of hormones in weight gain and weight loss

-          The effectiveness of supplements (this alone is worth your attendance)

-          The *TRUTH* about diets :  the Zone, Paleolithic, GOMAD (you’re in for a surprise)

-          Toxic foods (you’ll want stop eating some of these)

-          Superfoods (the key to performance)

-           Intermittent fasting (find out if it really works)

-          The keys to longevity

-          When, how and what to fuel with for *extreme* performance

You don’t want to miss this rare opportunity because Mat hardly ever gives these presentations anymore.  The cost is 80$ and it’s a bargain.  We have about 20 seats left. No on site registration!



Where: Abattoir CrossFit Plateau Montreal
5445 ave. de Gaspé Suite 202
Montreal, Quebec.
H2T 3B2
When: Saturday March 13th, 2010 from 9 to 5



View Larger Map

One Response to “NUTRITION SEMINAR”

  1. Mat Lalonde Nutrition Seminars!!! Says:

    [...] usual offerings as it ill be in FRENCH!!! The following day, March 13 Mat is offering his full-meal-deal, in English! this is from 9am to [...]

Leave a Reply